About us

Rafael Schäfer is a highly dedicated and experienced fitness professional. With a strong passion for fitness and health, he has pursued his education in Fitness Economics to further enhance his understanding of the industry. Despite his busy schedule as a full-time fitness trainer, Rafael never compromises on his own fitness regimen and continues to strive for excellence.

With a wealth of knowledge and experience, Rafael has obtained a range of fitness training licenses, including a fitness trainer license. For over five years, he has been helping his clients achieve their fitness goals, inspiring them to lead a healthier lifestyle.

Rafael's personal journey in fitness is just as impressive. Through dedication and hard work, he has successfully transformed his own body, bulk and cutting his weight to reach his desired physique. This firsthand experience gives him a unique perspective and allows him to connect with his clients on a deeper level, truly understanding their struggles and providing personalized guidance.

Overall, Rafael Schäfer is a true asset to the fitness industry and a role model to his clients. With his passion, dedication, and expertise, he continues to make a positive impact in the lives of those he trains.

Aaron Schöning is a 21-year-old professional fitness trainer with 5 years of experience and a personal transformation of building 30kg of muscle in just 3 years, he can say with confidence that he understands the struggles and challenges of transforming one's body. He has been in your shoes and knows what it takes to go from skinny to fit.

Aaron´s experience and dedication to fitness and nutrition makes him a trusted expert in the field. Not only has Aaron been working out for years, but he has also made it his career to help others reach their fitness goals. He stays up-to-date on the latest research and trends in the industry, and he uses that knowledge to create personalized workout and nutrition plans that get results.

But what sets him apart is his passion for helping others. He is not just a trainer, he is a motivator and a mentor. Aaron believes in the power of positivity and will be there every step of the way to encourage and support you. Whether you are just starting out on your fitness journey or looking to take it to the next level, he is here to help you achieve your goals and build the best version of yourself.

We are a team of passionate fitness experts dedicated to helping individuals achieve their weight and fitness goals through personalized nutrition plans. With years of experience in the field and a deep understanding of the science behind nutrition, we have a proven track record of delivering results.

Our mission is to make healthy eating accessible and achievable for everyone, regardless of their lifestyle or dietary restrictions. We believe that a well-balanced and nutritious diet is key to a happy and healthy life, and we are committed to helping our clients reach their full potential.

We use a unique and comprehensive approach to assess each individual's nutritional needs and design customized meal plans that are tailored to their specific goals, preferences, and health requirements. Our plans are easy to follow and provide all the necessary nutrients for optimal health and wellness.

We are proud to offer exceptional customer support and a commitment to ongoing education, so our clients can feel confident in their health journeys. Whether you are looking to lose weight, improve your athletic performance, or simply maintain a healthy lifestyle, we are here to support you every step of the way.

Join us on the path to a healthier, happier life and see the difference personalized nutrition can make.